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Whether you’re struggling with digestive issues or skin flare-ups, an elimination diet could be the key to uncovering your food sensitivities. Learn how to start, what to avoid, and how to feel better quickly.
Whether you're paying upfront or splitting the bill after it's been paid, this feature allows you to quickly divide the costs with your group which...
Valentine’s Day, or as many South Africans affectionately call it, Valaza, is almost here! For some, it’s a day of love, romance and thoughtful...
In Nigeria, selling regulated products without NAFDAC approval is illegal. Whether you produce food, drugs, cosmetics, or packaged water, you must...
Struggling to get quality sleep as the seasons change? Learn tips on maintaining a consistent sleep schedule and improving your sleep quality amid...
If you’re like most make-up lovers, your brush collection is your pride and joy. You’ve spent good money on high-quality brushes, and you use them...
In need of a makeover? Start with your nails! Chic art, vibrant colours, and hydrated skin – nail care in Bahrain has truly soared to new heights!...
Dear AFETT, I’m interested in purchasing my first property and I think 2025 is my year to make it happen – it’s up on my Vision Board! However,...
by Dennis Isong Happy Valentine!Ikeja is a special place. It’s the kind of place where you can meet someone, fall in love, and also find a...
Dreaming of an expedition cruise, but worrying about whether or not you might get seasick? You’re not on your own! […]
Discover how to prevent sunburn and its risks. Learn about melanin's protection, sunburn relief tips, and strategies to reduce skin cancer risk.