Using some of the brine from the cans of beans in this take on an old-fashioned South African three bean salad makes for a dressing with a pleasing...

Yam Som O is one of my favourite salads to order at restaurants when traveling in Southern Thailand.

Incorporating these immune-boosting vegan foods into your daily diet can help fortify your body’s natural defenses. Remember to balance your meals...

Epic Salads is Jessica Prescott’s new go-to vegetarian cookbook, satisfying every salad craving, no matter your mood. From light and refreshing...

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Not only is papaya high in nutrients such as vitamin C, folate, vitamin A, magnesium, fibre and antioxidants. It has high anti-inflammatory...

This Vegan Chicken Salad recipe is creamy, delicious, and perfect for sandwiches, wraps, or even served over salad greens. With simple ingredients and...

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Say goodbye to boring rice and hello to stick of butter rice, the ultimate side dish that’s as easy to…

Kwekwe – A chilling incident has left the community of Kwekwe reeling in disbelief and horror. Panankosi Phiri, a 19-year-old gardener employed in...