There are simple steps you can take to get a better night’s rest when it’s hot outside.
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How to Exercise Safely During a Heat Wave An expert in heat-related illnesses outlines the dos and don’ts for when you’re exercising or working outside this summer. The latest from www.wired.com Source : https://www.wired.com/story/how-to-exercise-safely-during-a-heat-wave/
There are simple steps you can take to get a better night’s rest when it’s hot outside.
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