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Maroc Maroc - FACTPATROL.COM - A La Une - 13/Aug 01:21

Stretching and meditation ease nocturnal muscle cramps in cirrhosis patients

People suffering from cirrhosis may find some symptom relief from two accessible activities: stretching and meditation.  A study from the University of Michigan compared the two therapies as a means to relieve nocturnal muscle cramps and found both effective.  The resulting paper, “The RELAX randomized controlled trial: Stretching versus meditation for nocturnal muscle cramps,” appeared […]

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