Those who struggle with chronic anxiety may need extra support, mental health experts say

On World Suicide Prevention Day, experts emphasise the need for early intervention and proactive mental health measures to combat rising teen suicide...

A disturbing number of suicides among school learners and staff underscores the critical need for robust mental health support in schools. Anxiety,...

A disturbing number of suicides among school learners and staff underscores the critical need for robust mental health support in schools. Anxiety,...

EDUCATION PSYCHOLOGIST Usha Ramlakhan has come a long way from her humble beginnings in Felicity, Chaguanas. Her father died when she was six and...

Fear, depression and sadness have beset classrooms since the war in Gaza broke out. Teachers and educational psychologists, some buckling under the...

Fear, depression and sadness have beset classrooms since the war in Gaza broke out. Teachers and educational psychologists, some buckling under the...

Ambiguity and Uncertainty:Situationships are characterized by their lack of clear definition or commitment. This ambiguity can lead to significant...

On World Suicide Prevention Day, Tuesday, 10 September 2024, the South African Depression and Anxiety Group (Sadag) joins the global mental-health...

Practicing gratitude, empathy and mindfulness doesn't remove the struggle, "it means you'll have the tools to handle those struggles better."