On World Mental Health Day 2025, explore how the ancient practice of yoga offers natural healing for the mind and body. Yoga helps reduce anxiety,...

Celebrate World Heart Day 2025 by focusing on your heart health with simple yoga asanas. Poses like Cobra, Bridge, and Mountain Pose improve cardiac...

When life becomes loud and uncertain, simple daily living habits can help slow the mind down. Many successful people spend time on simple pastimes to...

Countless studies confirm the relationship between poor mental health or even a negative mood and lost productivity, but many of these focus on...

ENT specialists at Sri Ramakrishna Hospital focus on the vocal strain experienced by professionals who put their vocal cords to utmost use. This...

By using these simple practices, stained tiles can not only be prevented, but the need for deep cleaning sessions can also be reduced. Consistency is...

The Amazon Great Indian Festival is here, offering up to 70% off on must-have yoga essentials, making it the perfect time to elevate your home...

After the festive indulgence of Diwali 2025, your body may feel sluggish and bloated. Detox with nutrient-rich foods that improve digestion, flush out...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done...

 Looking for a deal that makes your day wayyy better? Well, you just found it! Shopee Mall is giving you an insane 50% OFF on BRAND’S Essence of...