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Maroc Maroc - OURDAILYBREAD.CA - A La Une - Hier 05:00

Resolving to Do Less

When we think about New Year’s resolutions, what probably comes to mind is a list of lofty ambitions we rarely achieve (80 percent of New Year’s resolutions are already abandoned by mid-February). Author Amy Wilson suggests a better idea might be to reject entirely “the idea that we have to fix ourselves before our lives can get better.” Wilson suggests that, instead of adding commitments, we see the new year as an opportunity to do less, to finally “start saying no” to some of the “oversized and ongoing commitments that take our time and energy without giving us much in return.”

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