You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2...

      Published on: Nov 10, 2023 By: Carlos Camargo In a world where genetic information is just a set of probabilities, Epigenetics is emerging...

Garlic, often touted as a superfood for its numerous health benefits, has recently been highlighted in a study showing it can effectively help...

Drinking coffee reduces the health risks of sitting all day. It may lower the risk of death from prolonged sedentary behavior.

The study, spanning 20 years, involved over 45,000 women aged at least 50 and not suffering from any chronic disease at the start of the study in...

A study published in the journal BioScience sheds light on the importance of gray wolves in western United States. Led by William Ripple, a...

Highlights: Drinking coffee daily may reduce the increased mortality risk associated with sitting for six or mo

THE EDITOR: Open letter to principals, educators, parents and guardians. I write to you with a profound sense of urgency and concern regarding the...

Mindfulness is one of the best medicines to improve sleep, reduce medlinkstress/medlink and improve overall health, according to a new study led by...