Your body needs the right nutrients to function at its best. Feeling down sometimes is a normal part of life. But if that feeling of sadness lingers...

Mental health issues, including depression, do not discriminate, affecting people from all walks of life. In the glitz and glamour of Bollywood,...

In today’s fast-paced world, managing your finances effectively is more crucial than ever. It's a common struggle to stretch a salary beyond a week,...

More than 85% of women – and more than 300 million people worldwide at any given time – use hormonal contraceptives for at least five years of...

Melena Simon-O’Neil Dear AFETT, I have recently been appointed as divisional head of a rapidly expanding regional company. While I have held other...

Dementia and Parkinson’s disease are both neurological disorders that can dramatically affect one’s quality of life, impacting cognitive and...

In a vibrant city like Las Vegas, massage therapy is an essential part of self-care and relaxation. With its fast-paced lifestyle and bustling...

In today’s fast-paced world, maintaining a healthy food diet often feels like a daunting task, especially when you’re working within a tight...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

To transform the lives of women and youths facing mental health and drug abuse challenges, and to provide comprehensive support through counselling,...