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Maroc Maroc - THEPARADISE.NG - A La Une - 21/Jun 19:20

Understanding health through changes in sleep pattern

A study analyzing data from 5 million nights of sleep in about 33,000 people found that your sleep tracker might reveal more than how well you sleep. It could also indicate chronic conditions like diabetes and sleep apnea and illnesses such as COVID-19. Researchers identified five main types of sleep patterns, called sleep phenotypes, with [...] Read Full Article At: Understanding health through changes in sleep pattern

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