Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and nutrients are especially...

Maxwell Adeyemi A SORE tongue can be uncomfortable, often indicating an underlying issue that needs attention. Various factors can contribute to...

Diwali, the festival of lights, is one of the most cherished festivals in India. It's a time for family gatherings, prayers, and, of course, indulging...

Fast-Mimicking Diet (FMD) allows limited food intake to mimic fasting benefits, promoting weight loss, reducing inflammation, and enhancing...

 Nestlé Professional, in collaboration with the World Association of Chefs’ Societies (Worldchefs) and the Association of Professional Chefs...

India is known for its diverse and flavorful cuisine, especially when it comes to breakfast. While many breakfast dishes are savory, there are some...

Regardless of who wins the election, Congress will have to deal with two important questions next year: whether to extend the Republican (Trump) tax...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Balanced diet enhances mental wellness and energy. Learn about macronutrients, micronutrients, and building a healthy diet plate.