Reducing the risk of heart disease and keeping a healthy weight are made possible by physical activity. Adolescents should exercise moderately to...

Reducing the risk of heart disease and keeping a healthy weight are made possible by physical activity. Adolescents should exercise moderately to...

Researchers found that young adults following a Legume-Nut diet with irregular physical activity have a higher risk of metabolic syndrome, while those...

Researchers in Michigan State University's Department of Kinesiology found significant geographic variations in concussion diagnoses in United States...

In a remarkable turn of events, India registered a 19.3% drop in particulate pollution levels in 2022, a shift that is not only noteworthy in terms of...

​Using positive and encouraging phrases can spark enthusiasm and help them see the fun and benefits of physical activity. Here are a few motivating...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening...