Expert calls for policies promoting benefits of physical exercise in Nigeria

A United States-based researcher in the department of Kinesiology and Integrative physiology, Michigan Technological University, USA, Oluwatosin Oyeniran has urged the Nigerian government to institute policies that will promote awareness on health benefits of physical activities and outdoor exercise. In his paper entitled, “Exercise as a Novel form of Medicine”, Oyeniran noted that physical activity […]

Sweat It Out: High-Intensity Exercise Boosts Stroke Recovery

medindia.net - 14/Sep 22:50

While exercise is crucial in stroke rehabilitation, short bursts of high-intensity interval training (HIIT) may be more effective than continuous...

Preventing Heart Disease In Teens: Why Tackling Obesity Early Is Key

zeenews.india.com - 03/Sep 13:27

Reducing the risk of heart disease and keeping a healthy weight are made possible by physical activity. Adolescents should exercise moderately to...

Preventing Heart Disease In Teens: Why Tackling Obesity Early Is Key

zeenews.india.com - 03/Sep 13:27

Reducing the risk of heart disease and keeping a healthy weight are made possible by physical activity. Adolescents should exercise moderately to...

Woman gained 20 kilos in a year due to workplace stress

times of india - 14/Sep 07:34

A woman from China's Guangdong province claims that job-related stress led her to gain 20 kilos in just one year. Overwork obesity is caused by...

Woman gained 20 kilos in a year due to workplace stress

times of india - 14/Sep 07:34

A woman from China's Guangdong province claims that job-related stress led her to gain 20 kilos in just one year. Overwork obesity is caused by...

Exercise can help people with osteoarthritis cope with depression

knowridge.com - 12:57

A new study suggests that staying active might be especially important for people with osteoarthritis who experience more severe pain. According to...

Metabolic syndrome risk: The role of diet in young adults

news.medical.net - 04/Sep 02:34

Researchers found that young adults following a Legume-Nut diet with irregular physical activity have a higher risk of metabolic syndrome, while those...