A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

WEDNESDAY, Feb. 11, 2026 — While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations...

DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as jogging, swimming and dancing,...

New research suggests that the distinctive cognitive traits associated with Attention-Deficit/Hyperactivity Disorder, or ADHD, may provide a specific...

New research suggests that the distinctive cognitive traits associated with Attention-Deficit/Hyperactivity Disorder, or ADHD, may provide a specific...

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint...

Physical activity has been linked to cancer outcomes in observational studies, but sustaining moderate-to-vigorous activity over the long term remains...

A stroke rehabilitation centre has published a guide on effective home blood pressure monitoring as part of Heart Month. Evolution Healing Centre...

A stroke rehabilitation centre has published a guide on effective home blood pressure monitoring as part of Heart Month. Evolution Healing Centre...