For many years, doctors and scientists have known that regular physical activity helps people stay healthy. Exercise can strengthen the heart, improve...

For many years, doctors and scientists have known that regular physical activity helps people stay healthy. Exercise can strengthen the heart, improve...

Morning exercise is linked to lower risks of heart disease, diabetes, obesity, and high blood pressure than activity later in the day.

For many years, people have believed that the best way to prevent diabetes is to lose weight. Doctors often tell patients with prediabetes to eat...

By Courtney Schauder, Health Engagement Consultant | UnitedHealthcare Colorado Healthy eating habits at home can help prevent chronic disease and...

New research suggests that a natural compound found in cocoa may help protect the heart and improve blood vessel health, even in people who are...

A new study suggests that a common vaccine may do more than just prevent a painful skin condition. Researchers have found that the shingles vaccine...

Drugs known as GLP-1 medications, which are widely used for treating type 2 diabetes and helping with weight loss, have become extremely popular in...

A new study has found that fat around the waist, often called belly fat, may play a bigger role in heart health than overall body weight. The research...

Breast cancer is one of the most common cancers in women around the world. Doctors have long known that many factors can affect the risk of developing...