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Maroc Maroc - IBRANDTV.COM - A La Une - 31/Aug 08:00

5 Foods To Avoid If You’re Lactose Intolerant

Lactose intolerance is a common condition where the body struggles to digest lactose, a sugar found in milk and dairy products. For those who have it, consuming lactose can lead to uncomfortable symptoms such as bloating, gas, diarrhea, and stomach cramps. This can be frustrating, especially since many favorite foods and beverages contain lactose. Understanding […]

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