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Maroc Maroc - ARABNEWS.COM - Food - 22/Feb 19:45

Why pre-iftar walks are gaining popularity

article author: SALEH FAREEDAuthor: Sun, 2026-02-22 22:35 JEDDAH: During Ramadan, many people seize the opportunity to exercise before iftar to maintain their fitness and lose weight. Sports and fitness experts recommend walking during Ramadan, as it helps reduce stress, boost fitness, improve metabolic health, and burn fat. Hundreds of people can be seen walking in Jeddah shortly before iftar along the seafront, on walking tracks, and in recreational areas, all keen to maintain a healthy lifestyle.Main category: Saudi ArabiaFood & HealthTags: Ramadan2026saudi healthRamadanSaudi Arabia

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