Proper mouth hygiene is essential for both dental health and general well-being. It involves a set of consistent behaviours and habits that assist to...

Saliva plays an essential role in removing food debris and preventing bacteria in the mouth from growing. we produce less saliva when we’re fasting,...

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the...

Discover how gut microbiome imbalances may influence multiple sclerosis and what new research reveals about this connection.

Have you ever caught yourself having a full-on conversation with yourself when nobody else is around? Don't worry; you're not alone in doing so....

A new study by researchers at Yale University has found that the gut microbiome plays a crucial role in the onset of multiple sclerosis (MS), a...

“The devil is in the details” is an idiom highlighting how small details can significantly affect the outcome of something and that attention to...

In the pursuit of beauty, many people turn to skincare products, makeup, and even cosmetic procedures to enhance their appearance. However, one of...

Highlights: A healthy gut microbiome regulates hormones and supports menstrual regularity The vaginal microbiome

When you hear the phrase “smoking kills” — which it does: nearly 500,000 Americans die from cigarette smoking each year — where does your...