Feeling tired is something everyone experiences now and then, but for some aging adults, fatigue becomes a constant and draining part of life. While...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness, a good...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity...

Heart attacks are a major health concern, especially for older adults. However, the symptoms of a heart attack can be very different in men and women,...

A new study suggests that people who experience disrupted sleep in their 30s and 40s may have a higher chance of developing memory and thinking...

Physical activity plays a vital role in extending lifespans and improving the quality of life for older adults, according to a review published in...

Sleep is one of the most important things for our health. It helps our bodies recover, keeps our minds clear, and affects our mood and energy levels....

A new study has found that taking one gram of omega-3 per day may help slow down the aging process in older adults. The research, published...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the...

Alzheimer’s disease is the most common cause of dementia in older adults. It is a brain disorder that slowly destroys memory and thinking skills....