We live in an era where it’s easy to find yourself falling into the trap of doomscrolling. You know the routine: you’re scrolling through your...

On average, a person spends about 80,000 hours working over their lifetime — that’s more than nine years of uninterrupted labor. Now imagine...

Valentine’s Day, or as many South Africans affectionately call it, Valaza, is almost here! For some, it’s a day of love, romance and thoughtful...

INDEPENDENT senator Anthony Vieira’s stark warning to legislators and the general public of an environmental “triple-whammy” hung in the air on...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the elements, especially if...

When sweating it out at the gym or on a run, you may find that your sweat tastes salty. Although this is all a completely normal part of the...

Channeled by Suzy Ward© 2025 matthewbooksEditor's Note: This is about channeled information on reincarnation, karma, extraterrestrials,...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good...

Writer and therapist Owen O’Kane believes we have become addicted to feeling anxious. Here, he explains how he learned to manage his fears

Nearly 16 million people in the United States suffer from dry eyes every year, according to the National Eye Institute. Although there can be other...