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Maroc Maroc - KNOWRIDGE.COM - A La Une - 19/Feb 00:41

Plant-based food could help you live longer and healthier

A new book by Professor Luigi Fontana and chef Marzio Lanzini from the University of Sydney’s Charles Perkins Center offers a science-backed guide to eating more plant-based meals for better health and longevity. Titled Plant Power, the book combines Fontana’s research on longevity with Lanzini’s expertise in creating nutritious, flavorful plant-based meals. It is part of […] The post Plant-based food could help you live longer and healthier appeared first on Knowridge Science Report.

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