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Maroc Maroc - KNOWRIDGE.COM - A La Une - Hier 10:49

Healthy weight loss for heart disease prevention

For individuals with heart disease, losing weight can be one of the best ways to improve heart health and lower the risk of complications. Excess weight puts extra strain on the heart, increases blood pressure, and raises cholesterol levels, all of which make heart disease worse. Research shows that even a small weight loss—just 5 […]

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