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Maroc Maroc - KNOWRIDGE.COM - A La Une - 10/Jan 11:05

How light can shift your mood and mental health

It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your mood? We’ve known for a while that light plays a role in our wellbeing. Many of us tend to feel more positive when spring returns. But for others, big changes in […]

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