A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...

New study findings suggest that baby-led weaning - a popular method for introducing solid foods to infants - furnishes ample calories for growth and...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

Maxwell Adeyemi MANY WOMEN are quite shocked and frustrated when they begin to notice those extra pounds as they approach or reach menopause. They...

If you're confused about which sugars are healthy, here's a guide to the sweet stuff.

Actress Samantha Ruth Prabhu in her podcast discussed the importance of eating healthy and avoiding certain types of foods and beverages.

Does the beard make the man? Not necessarily, but a study among dating singles has found that beards are a big turn-on.

MONDAY, July 1, 2024 -- People who eat more ultra-processed foods are more likely to suffer an early death, particularly from heart disease or...

When it comes to healthy eating, fruits often top the list of recommended foods. Packed with vitamins, minerals, and fiber, they are generally...

Do ultra-processed foods impact lifespan? Yes, a 23-year study shows a 10% higher mortality risk for those who consume more ultra-processed foods.