Feeling constantly exhausted, even when you haven’t done much, can be frustrating. Fatigue without a clear cause is a common issue that affects many...

High blood pressure, or hypertension, is a common issue among older adults, affecting nearly two-thirds of people over the age of 60. Treating this...

Prioritizing sleep is essential for heart health. Quality sleep, alongside a balanced diet and regular exercise, can significantly reduce the risk of...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include increased thirst, fatigue,...

INFECTIOUS disease specialist Dr Peter Chin Hong says other than not being vaccinated, the biggest threat to people in this phase of covid19 is...

 A good nighttime routine can be your start to improved health, reduced stress, and deeper sleep. Imagine winding down with soothing activities that...

Sedentary lifestyles can weaken calf muscles, impeding their ability to pump blood back to the heart, thus increasing the risk of cardiovascular...

Managing a chronic condition with care and caution, while navigating everyday life stressors, can be overwhelming. This may lead to mental fatigue and...

Learn to recognize the early signs of heart disease and discover practical steps to prevent it.

In a groundbreaking achievement, Scarborough Health Network (SHN) has become the first non-cardiac surgical centre in Ontario to successfully use an...