A stroke can significantly impact many aspects of physical function, and loss of hand movement is among the most challenging consequences. The ability...

Yoga offers a holistic approach to achieving emotional balance by combining physical postures, breathing techniques, and mindfulness practices. In...

Yoga offers a holistic approach to achieving emotional balance by combining physical postures, breathing techniques, and mindfulness practices. In...

Mental health issues, including depression, do not discriminate, affecting people from all walks of life. In the glitz and glamour of Bollywood,...

How does adolescent mental ability affect stroke risk? Lower mental ability in youth can triple the risk of having a stroke before age 50.

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

More than 85% of women – and more than 300 million people worldwide at any given time – use hormonal contraceptives for at least five years of...