Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted...

Cholesterol is a fatty substance in your blood that helps your body function properly. While it’s essential for building healthy cells, having too...

Cholesterol is a fatty substance in your blood that helps your body function properly. While it’s essential for building healthy cells, having too...

Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases,...

A new study has found that people with type 2 diabetes who have lower levels of diligence, or conscientiousness, may face a higher risk of developing...

Maintaining an active lifestyle is vital as we age to preserve strength, flexibility, and overall health. Integrating targeted exercises such as...

Using mammograms to detect heart disease: A new approach helping doctors spot early signs of cardiovascular risk through breast tissue imaging.

A new study from Columbia University Mailman School of Public Health has found that higher levels of certain metals in urine are linked to an...

There are many conflicts sur­rounding red meat consumption. One study by Nørgaard et al.( 2017) found that many of these studies are observational...

There are many conflicts sur­rounding red meat consumption. One study by Nørgaard et al.( 2017) found that many of these studies are observational...