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Maroc Maroc - KNOWRIDGE.COM - A La Une - 11/Dec 10:34

Healthy fats are a natural way to fight inflammation

Inflammation is the body’s natural defense against injury or infection, but when it becomes chronic, it can lead to serious health issues like heart disease, arthritis, and diabetes. The good news is that what you eat can have a big impact on controlling inflammation, and healthy fats are some of the best nutrients to help. […]

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