Some foods may do more than just keep us full—they might also help protect our brain. A new study from the University of Missouri suggests that a...

Mizzou researchers discovered a ketogenic diet, high in fat and low in carbs, may protect brain health and prevent Alzheimer's, especially for females...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research...

Being overweight in middle age raises the risk of Alzheimer's disease. Excess fat triggers inflammation and harms brain cells. This can lead to memory...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...

Nutrition plays a pivotal role in maintaining brain health and vital functions. Just as there are foods that enhance concentration and memory, on the...

Nutrition plays a pivotal role in maintaining brain health and vital functions. Just as there are foods that enhance concentration and memory, on the...

A new study from the University of California, Irvine has found that aging affects the shape of our brains in ways that can be measured—and these...

Breakfast is the most important meal of the day - and for good reason. What you eat in the morning sets the tone for your energy, focus, and overall...