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Maroc Maroc - KNOWRIDGE.COM - A La Une - 01/12/2025 10:45

The harm of vitamin D deficiency you need to know

Vitamin D is a critical nutrient for our bodies. Often referred to as the “sunshine vitamin,” our bodies produce vitamin D naturally when our skin is exposed to sunlight. We can also get vitamin D from certain foods, like fatty fish, cheese, and egg yolks, as well as fortified foods and supplements. This vitamin is […] The post The harm of vitamin D deficiency you need to know appeared first on Knowridge Science Report.

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