You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut. The community of trillions...

The overall health of an individual depends significantly on the diet that is followed and the proper functioning of the gut. Berries and yoghurt are...

The overall health of an individual depends significantly on the diet that is followed and the proper functioning of the gut. Berries and yoghurt are...

A gastroenterologist has rated common drinks for their gut health impact. Black coffee and green tea offer digestive benefits, while herbal teas...

New research suggests that the genes of people you live with can influence the microbes in your gut. These microbes, encouraged by your housemate's...

Irritable bowel syndrome, commonly known as IBS, affects the digestive system and can cause symptoms like bloating, gas, abdominal pain, constipation,...

Gut microbiome differences may shape autism traits, with beneficial bacteria linked to better gut health, lower inflammation, and milder behavioural...

Gut microbiome differences may shape autism traits, with beneficial bacteria linked to better gut health, lower inflammation, and milder behavioural...

Highlights: Unaffected siblings showed the richest and most diverse gut microbiome Beneficial bacteria like Ana

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, refined carbs and...