Constant physical activity in adulthood (ages 31 to 46) considerably reduces internal biological stress, and midlife exercise can reverse previous...

Constant physical activity in adulthood (ages 31 to 46) considerably reduces internal biological stress, and midlife exercise can reverse previous...

FRIDAY, Jan. 30, 2026 -- Lower-than-recommended and decreasing leisure-time physical activity (LTPA) levels through adulthood are associated with...

The variety of physical activity was inversely associated with mortality, independent of total physical activity levels, the authors wrote ......

The variety of physical activity was inversely associated with mortality, independent of total physical activity levels, the authors wrote ......

THURSDAY, Jan. 22, 2026 -- Small increases in moderate-to-vigorous physical activity (MVPA) can prevent deaths, and modest improvements in sleep,...

THURSDAY, Jan. 22, 2026 -- Small increases in moderate-to-vigorous physical activity (MVPA) can prevent deaths, and modest improvements in sleep,...

WEDNESDAY, Jan. 21, 2026 — Prolonged exposure to air pollution appears to increase a person’s risk of ALS and other motor neuron diseases,...

Human studies consistently report gut microbiome differences in mild cognitive impairment and Alzheimer’s disease, but findings vary widely by...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, according to a new study...