Running may boost brain chemicals and agility at any age

Running and other forms of aerobic exercise may help people move more easily and stay coordinated, no matter their age. A new study on middle-aged mice found that regular running increased a brain chemical called dopamine, which plays a big role in movement, memory, and mood. The researchers say this boost could help explain why […] The post Running may boost brain chemicals and agility at any age appeared first on Knowridge Science Report.

Want a younger brain? aerobic exercise could help

knowridge.com - 26/Jan 00:37

Protecting your brain as you age isn’t about one big change—it’s about habits built over many years. A new study from the AdventHealth Research...

Want a younger brain? aerobic exercise could help

knowridge.com - 26/Jan 00:37

Protecting your brain as you age isn’t about one big change—it’s about habits built over many years. A new study from the AdventHealth Research...

Regular aerobic exercise may slow brain aging in midlife

knowridge.com - 18/Jan 00:34

Taking care of your brain is something we should all think about—no matter our age. A new study from the AdventHealth Research Institute brings some...

Regular aerobic exercise may slow brain aging in midlife

knowridge.com - 18/Jan 00:34

Taking care of your brain is something we should all think about—no matter our age. A new study from the AdventHealth Research Institute brings some...

How exercise and a good environment may protect the brain from depression

knowridge.com - 24/Jan 01:13

A team of scientists at Université Laval may have found out why regular exercise and living in a good environment can help protect against...

Dopamine dressing 101: essential colours and textures for a mood boost in 2026

dailynews.co.za - 08:55

Why some people can stay sharp at 80

knowridge.com - 20/Jan 00:50

Scientists have long wondered why some people stay mentally sharp well into their 80s or beyond, while others develop Alzheimer’s disease and other...

Why some people can stay sharp at 80

knowridge.com - 20/Jan 00:50

Scientists have long wondered why some people stay mentally sharp well into their 80s or beyond, while others develop Alzheimer’s disease and other...