New research shows that a diet rich in fruits can protect against the harmful effects of PM2.5 air pollution, offering a nutritional layer of...

New research shows that a diet rich in fruits can protect against the harmful effects of PM2.5 air pollution, offering a nutritional layer of...

Some foods may do more than just keep us full—they might also help protect our brain. A new study from the University of Missouri suggests that a...

Could eating more fat and fewer carbs help protect your brain as you age? New research from the University of Missouri suggests it just might. A team...

Highlights: Higher fruit intake is linked to smaller reductions in lung function due to PM2.5 exposure The prote

TUESDAY, Oct. 14, 2025 — A high-fat, low-carbohydrate ketogenic "keto" diet may help protect young animals from the lasting effects of stress...

Cocoa might do more than just satisfy your sweet tooth—it may help protect against high blood pressure, at least in some people. A large new study...

Cocoa might do more than just satisfy your sweet tooth—it may help protect against high blood pressure, at least in some people. A large new study...

Eggs have long had a bad reputation for raising cholesterol levels and increasing the risk of heart disease. But new research from the University of...

As Diwali pollution spikes, respiratory health suffers. Beyond masks and purifiers, yoga offers a powerful defense. Practices like Anulom Vilom, Kapal...