Should you struggle on when you’re really not feeling it? As I’ve learned, sometimes it’s much better to ditch your plan

One of the things I often hear as an emotions researcher is that emotions should not “cloud” people’s decisions, that they get in the way, or...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

A long time ago I told someone I loved work. I loved the act of doing the job or jobs to which I had committed myself. This statement was greeted...

  I’ve been thinking again about joy.   I know this theme is counterintuitive. The scope of violence and injustice in the world is crushing right...

 by Damilola OdunukanTruly, life is unscripted, however, man lives according to some dictates unknown to him; a path charted by some forces that...

Kanisa George ON MONDAY, most of us waited anxiously and, in some cases, frightfully for Hurricane Beryl's arrival. We prepared our homes,...

Super Eagles goalkeeper, Maduka Okoye, has revealed that he had a sleepless night after his error cost the Super Eagles a place in the...

By Wanjiru Njoya Human behavior is, to a large extent, socially constructed. People often act based on social norms, expectations, or habits...

Mother of two, actor Neha Dhupia, who is making headlines for her drastic weight loss, says she has overcome the challenges of postpartum weight gain...