Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering long-term cancer risk.

TUESDAY, Feb. 25, 2025 -- For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a...

Highlights: Melatonin supplements boosted DNA repair by 80% in night shift workers Oxidative DNA damage is linke

Highlights: Night shift work disrupts melatonin production, increases inflammation, and leads to hormonal imbala

A new study from China suggests that replacing regular salt with a mix that contains potassium may help stroke survivors lower their risk of having...

Working night shifts can mess up more than just your sleep. Studies show that people who work overnight jobs are more likely to develop serious health...

FRIDAY, Feb. 28, 2025 -- About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests. In fact,...

A mathematical modeling study conducted in Germany suggests that ovarian cancer incidence could be reduced and healthcare savings boosted if women who...

A new study has shown that taking time to do moderate to vigorous exercise during your free time can help lower your risk of developing type 2...

WEDNESDAY, Feb. 26, 2025 -- Where a young American woman lives could play a role in her risk for breast cancer, a new study suggests. In fact, the...