Do night shifts increase cancer risk? Research says yes! Learn how to safeguard your health without quitting your job.

Highlights: Too much sun exposure causes sunburn, and skin peeling, and increases skin cancer risk UV damage can

Working night shifts can mess up more than just your sleep. Studies show that people who work overnight jobs are more likely to develop serious health...

Air pollution harms cognitive functions by damaging brain cells, reducing oxygen flow, and increasing inflammation, leading to memory loss and...

Highlights: Juice-only diets can trigger inflammation and gut permeability changes Lack of fiber in juices pro

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and misconceptions about dietary...

Valentine’s Day is often synonymous with romance, grand gestures, and, let’s be honest sex. The flowers, the chocolates and candlelit dinners all...

With the average person dedicating around 40 hours per week to their job, the workplace environment plays a crucial role in overall well-being,...

Berlin: "The Teachers’ Lounge" star Leonie Benesch has a strenuous night at work in tribute to nurses worldwide