Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber.

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss. However, a new study from...

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of diseases like inflammatory...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

Did you know that a simple glass of juice could be the key to saving your kidneys? In today’s article, Dr. Frita, a board-certified nephrologist,...

Boosting your metabolism and improving gut health doesn’t require drastic changes. These ten small habits, when done consistently, can make a...

Boosting your metabolism and improving gut health doesn’t require drastic changes. These ten small habits, when done consistently, can make a...

Can immune cells protect your brain? Yes! Tregs act as gatekeepers, controlling inflammation and supporting memory formation in the hippocampus.

In recent years, more people have started feeling anxious about climate change. News reports often highlight rising temperatures, natural disasters,...

Building a strong gut foundation in infancy leads to long-term health benefits. By ensuring proper nutrition, limiting unnecessary medications, and...