Daily cooking oils impact heart health. Some oils have healthy fats, but others are harmful. Sunflower, soybean, corn, cottonseed, peanut, palm, and...
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THERE ARE many things that fall foul of Robert F. Kennedy junior, America’s health secretary, and his vocal supporters. One that really upsets them, and some wellness influencers, is seed oils. In their telling, the oils are “toxic” and can wreck your health. Now some American fast-food chains have swapped the oils for other fats, such as beef tallow or avocado oil, a more bougie option. Is the stuff as bad as they make out? Photo: AP FILE Seed oils, usually called “vegetable oils” on food labels, are extracted from corn, rapeseed (canola), soyabean,...
Daily cooking oils impact heart health. Some oils have healthy fats, but others are harmful. Sunflower, soybean, corn, cottonseed, peanut, palm, and...
Daily cooking oils impact heart health. Some oils have healthy fats, but others are harmful. Sunflower, soybean, corn, cottonseed, peanut, palm, and...
By now, you have probably heard that seed oils are toxic, whether from a viral TikTok video or from US Health Secretary Robert F. Kennedy Jr., who...
By now, you have probably heard that seed oils are toxic, whether from a viral TikTok video or from US Health Secretary Robert F. Kennedy Jr., who...
For many of us, the only part of the avocado (pear, as we call it here) we find useful is the creamy green flesh, which we slice and add to various...
For many of us, the only part of the avocado (pear, as we call it here) we find useful is the creamy green flesh, which we slice and add to various...
With all the noise, deadlines, and distractions in life, it's becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense...
With all the noise, deadlines, and distractions in life, it's becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense...
Dr. Saurabh Sethi suggests fibre-rich breakfasts for better digestion. Options include overnight oats, avocado toast, and vegetable upma. Chia pudding...
Dr. Saurabh Sethi suggests fibre-rich breakfasts for better digestion. Options include overnight oats, avocado toast, and vegetable upma. Chia pudding...