TUESDAY, March 25, 2025 -- How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a...

MONDAY, March 24, 2025 -- Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend to have more belly fat...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend to have more belly fat...

Many older Americans continue working after the age of 50, not just for financial reasons but also because it benefits their physical and mental...

Many older Americans continue working after the age of 50, not just for financial reasons but also because it benefits their physical and mental...

TUESDAY, March 25, 2025 -- Lifestyle factors like diet, exercise, smoking and blood pressure have a greater impact on the heart health of women than...

TUESDAY, March 25, 2025 -- Lifestyle factors like diet, exercise, smoking and blood pressure have a greater impact on the heart health of women than...