Researchers investigated the long-term effects of varying intensities of supervised resistance training in retirement-age adults.
Vous n'êtes pas connecté
WEDNESDAY, June 19, 2024 -- Folks nearing retirement shouldn’t skip leg days at the gym, a new study advises. One year of heavy strength training preserves vital leg strength up to at least four years later, researchers found. “This...
Researchers investigated the long-term effects of varying intensities of supervised resistance training in retirement-age adults.
Swedish researchers have surveyed all people under the age of 25 who have had cancer since 1958. The study, led by researchers at Linköping...
The positive results of improved strength and stamina in their own children is what motivated an Aurora couple to become franchisees in a new athletic...
WEDNESDAY, June 26, 2024 -- The COVID virus, or rather people's immune response to it, has changed and it might be prudent to wait a couple days after...
Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that causes chronic leg pain and affects millions....
Gardening isn’t just about nurturing old plants. It’s a hobby that can also keep your brain sharp as you age, according to a recent study....
WEDNESDAY, June 26, 2024 -- Mothers tend to speak less to infants when they’re on their smartphones, a new study finds. Moms talked 16% less to...
A new study adds to evidence that strength training has lasting benefits for older people.
Many current employees are nearing the retirement age, and no new staffers have been hired for the past nine to ten years, thereby exacerbating the...
A new study in Science Advances, led by international researchers, reveals why childhood memories can last a lifetime. They found that a molecule...