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Maroc Maroc - WN.COM - Health - 21/Jan 23:19

How to Live to Be 100 Years Old

(StatePoint) Living to 100 may sound extraordinary, but research suggests it’s more achievable—and enjoyable—than many people think. Studies show the majority of centenarians rate their health as good, and large numbers of people in this age group are mobile, active and optimistic. According to the American Medical Association, adopting these seven habits can improve longevity and quality of life: 1. Eat healthy. Think of food as medicine. Choose nutritious, whole foods. Eat more fruits that are dark in color — blue, purple and red — to get the most nutrients, as well as fiber-rich vegetables, especially non-starchy vegetables such as broccoli, carrots and leafy greens. Incorporate whole...

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How to Live to Be 100 Years Old

wn.com - 21/Jan 23:19

(StatePoint) Living to 100 may sound extraordinary, but research suggests it’s more achievable—and enjoyable—than many people think. Studies...

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Are raw eggs safe to eat? Can overcooking destroy nutrients and taste? Expert tips on how to consume and handle them

times of india - 21/Jan 10:15

Eggs are a nutritious breakfast staple, but safety concerns like Salmonella and cholesterol persist. While raw eggs pose infection risks and offer...

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Are raw eggs safe to eat? Can overcooking destroy nutrients and taste? Expert tips on how to consume and handle them

times of india - 21/Jan 10:15

Eggs are a nutritious breakfast staple, but safety concerns like Salmonella and cholesterol persist. While raw eggs pose infection risks and offer...

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Gene-edited pigs deemed safe to eat by Health Canada

wn.com - 24/Jan 00:31

Food made from pigs engineered to be resistant to a porcine virus are as safe and nutritious to eat as pork currently on the market, Health Canada...

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Gene-edited pigs deemed safe to eat by Health Canada

wn.com - 24/Jan 00:31

Food made from pigs engineered to be resistant to a porcine virus are as safe and nutritious to eat as pork currently on the market, Health Canada...

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These 3 tiny changes can add a year to your life — and make you healthier

wn.com - 16/Jan 19:17

Spending ten minutes a day adopting a few good habits could keep you alive for years to come. Publishing in the Lancet, researchers found that the...

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These 3 tiny changes can add a year to your life — and make you healthier

wn.com - 16/Jan 19:17

Spending ten minutes a day adopting a few good habits could keep you alive for years to come. Publishing in the Lancet, researchers found that the...

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'Greatest gaffe ever': Trump official torched by MS NOW host after Marie Antoinette moment

rawstory.com - 16/Jan 01:11

President Donald Trump's Agriculture Secretary's advice to Americans on how to eat affordably is clueless and insulting, MS NOW's Ari Melber said on...

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Bog Hole’s green basket under strain

jamaica-gleaner.com - 18/Jan 05:10

If you enjoy green, leafy vegetables, chances are some of what is on your plate came from Bog Hole, a farming community near the St Ann-Clarendon...

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Bog Hole’s green basket under strain

jamaica-gleaner.com - 18/Jan 05:10

If you enjoy green, leafy vegetables, chances are some of what is on your plate came from Bog Hole, a farming community near the St Ann-Clarendon...

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