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Maroc Maroc - WN.COM - Health - 25/Jan 14:34

UK gym alternative combines exercise with volunteerism

LONDON — Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community garden located on a derelict parking lot rooftop. The volunteers warmed up by jogging a mile to get to the site, and the digging, squatting and lifting they are doing is part of a weekly workout session. Combining exercise with community service is the mission of GoodGym, an organization that encourages U.K. residents to “get fit by doing good.” There’s no expensive gym membership, treadmills or weights. All...

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UK gym alternative combines exercise with volunteerism

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