THURSDAY, Jan. 22, 2026 -- Unprocessed meals may reduce energy intake by having a less balanced carbohydrate-fat intake and by balancing calorie...

THURSDAY, Jan. 22, 2026 -- Unprocessed meals may reduce energy intake by having a less balanced carbohydrate-fat intake and by balancing calorie...

FRIDAY, Jan. 30, 2026 -- Heavy alcohol intake and higher average lifetime alcohol drinking may increase colorectal cancer (CRC) risk, according to a...

Many studies have demonstrated a link between alcohol consumption and an elevated risk of colorectal cancer. New research, published in CANCER,...

Many studies have demonstrated a link between alcohol consumption and an elevated risk of colorectal cancer. New research, published in CANCER,...

Higher melatonin intake from everyday foods correlated with reduced obesity and depression, with intermediate intake levels showing the strongest...

Higher melatonin intake from everyday foods correlated with reduced obesity and depression, with intermediate intake levels showing the strongest...

Highlights: Higher dietary melatonin intake was linked to lower obesity and depression Coffee, lentils and be

Highlights: Higher dietary melatonin intake was linked to lower obesity and depression Coffee, lentils and be

By Lily Hautau, CNN (CNN) — If you’re someone who thrives after dark, you might want to pay extra attention to your heart health. Night owls...