A study shows that intermittent fasting is unlikely to lead to greater weight loss for overweight or obese adults than doing nothing at all. ......

Researchers found little to no improvement in weight loss for people who were overweight or obese compared with having regular dietary advice or doing...

WEDNESDAY, Feb. 18, 2026 -- Intermittent fasting seems to yield little to no difference in weight loss or quality of life for adults with overweight...

WEDNESDAY, Feb. 18, 2026 -- Intermittent fasting seems to yield little to no difference in weight loss or quality of life for adults with overweight...

Intermittent fasting has become one of the most popular weight-loss trends in recent years, promoted widely on social media and by lifestyle...

The science is in on intermittent fasting, and researchers have found little evidence to back diets such as the 16:8 and 5:2 for weight loss.

Intermittent fasting – periods of eating little or nothing interspersed with normal food consumption – isn't an effective way to lose weight,...

Intermittent fasting has become one of the most talked-about weight...

Intermittent fasting has become one of the most talked-about weight...

A new randomized controlled study funded by the Crohn's & Colitis Foundation found that time-restricted feeding-a form of intermittent...