Shopping for a new mattress can be stressful—this is something you plan to sleep on for years to come, after all. But your old one can be its own...

Swinburne researchers have turned old, unwanted mattresses into safe and sustainable building insulation materials using fungi. The team grew a common...

After a long and stressful week, many people look forward to the weekend as a time to rest and recharge. However, poor night habits can still ruin...

After a long and stressful week, many people look forward to the weekend as a time to rest and recharge. However, poor night habits can still ruin...

Obstructive sleep apnea, or OSA, is a sleep problem that many people around the world have. It happens when the muscles in your throat relax too much...

We all know that a bad night’s sleep can make us feel slow, foggy, and irritable the next day. Now, a new study explains why. According to...

We all know that a bad night’s sleep can make us feel slow, foggy, and irritable the next day. Now, a new study explains why. According to...

Discarded cookware can be given a new lease on life through creative repurposing. Old pans and pots can transform into charming planters, bird...

Looking for a way to get a better night’s sleep? Your bed sheets could play a role. It’s less about silk vs. bamboo and more about personal...

GUA MUSANG: A tualang tree estimated to be more than 100 years old and long regarded as a landmark along the Gua Musang-Kuala Krai route was felled on...