Could eating more fat and fewer carbs help protect your brain as you age? New research from the University of Missouri suggests it just might. A team...

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls blood sugar levels and fat...

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like silent calorie creep,...

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like silent calorie creep,...

TUESDAY, Oct. 14, 2025 — A high-fat, low-carbohydrate ketogenic "keto" diet may help protect young animals from the lasting effects of stress...

Experts warn that popular high-fat diets, like the keto diet, could be fueling aggressive breast cancer. New research links obesity-driven fatty acids...

Experts warn that popular high-fat diets, like the keto diet, could be fueling aggressive breast cancer. New research links obesity-driven fatty acids...

Diwali is the season of lights, laughter, and sweets, but overindulging in traditional mithais can spike sugar levels and affect your health. Suman...

Diwali is the season of lights, laughter, and sweets, but overindulging in traditional mithais can spike sugar levels and affect your health. Suman...

BAVINA SOOKDEO October is Mental Health Awareness Month and clinical and organisational psychologist Kelly Mc Farlane believes the observance is not...