Comment: Choosing food that is both healthy and good for the planet can be confusing. Here are five ways to help you make better choices. The post...

In today’s fast-paced world, maintaining a healthy food diet often feels like a daunting task, especially when you’re working within a tight...

THERE is a big media war now on directly related to the Russia vs Ukraine and the Israel vs Hamas wars and the Global South initiative, which aims to...

International Yoga Day is not just about practicing asanas; it’s about embracing a holistic approach to health and wellness. Consistent steps that...

You can still do yoga even if you are not flexible. Practicing yoga every day is good for mind, body and soul.

When stars collapse, they can leave behind incredibly dense but relatively small and cold remnants called neutron stars. If two stars collapse in...

In a world grappling with escalating climate crises, the way forward can include both modern scientific knowledge and traditional wisdom, according...

One of the most delicious things about spring and summer is a seasonal salad that you can feel good about eating. Bonus points if it helps the planet.

Managing diabetes involves careful monitoring of diet and lifestyle, and alcohol consumption can complicate this balance. It’s important for...