Where do you live?I am a refugee from Kyra, Morphou, and I now live in Nicosia with my family. What did you have for breakfast?Black olives and a...

Maybe you’re an egg hater. A coffee-only person. Whatever the reason you skip the first meal of the day, it’s worth considering the health...

THE new year has crept up on us all, and after indulging in all the Christmas treats, the best of us have sworn to "diet come the new year." This is...

TMZ may collect a share of sales or other compensation from links on this page. New year, new you! Stay on track with your fitness resolutions with...

TMZ may collect a share of sales or other compensation from links on this page. New year, new you! Stay on track with your fitness resolutions with...

Apart from General Sani Abacha, I have met one-on-one with every Nigerian leader since 1992, from General Ibrahim Babangida. However, I have only...

Consistency is key when it comes to getting in shape. After all, you can’t get fit if you don’t put the work in at the gym. But are there any...

My 5-Minute Chia Pudding recipe shows you how to make chia pudding almost instantly—no overnight chilling required! Simply stir it up, and you can...

The supplement industry is booming with global sales expected to surpass $230 billion by 2027. Whether it's a multivitamin for overall health,...