Collaborative Post | Living a healthier lifestyle does not have to be complicated or time-consuming. With a few simple changes and daily habits, you...

On October 26th 2024 at Kaybees Restaurant, Muhammad Ali Society as we celebrate six incredible years of ZULFIT, a community dedicated to promoting...

Gary Neville says Arsenal must go into Sunday’s clash with Liverpool with the mindset to win. The Gunners will return to league football this...

I asked ChatGPT what wellness is. It gave me a well-rounded answer about nurturing physical, mental, emotional, and spiritual wellbeing. Not bad, but...

I asked ChatGPT what wellness is. It gave me a well-rounded answer about nurturing physical, mental, emotional, and spiritual wellbeing. Not bad, but...

These simple lifestyle changes can help men live longer, healthier lives.

A SERIES of engaging activities will be held at Tunku Abdul Rahman University of Management and Technology (TAR UMT) in Tanjung Bungah, Penang, to...

World Cities Day, designated by the United Nations, is celebrated on 31 October and serves as an opportunity to promote

World Stroke Day 2024 promotes the #GreaterThan Stroke Active Challenge to raise awareness about stroke prevention through physical activity and...